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Limiting screen time protects children’s mental health.
A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that mental health problems affect up to 30% of young people and pose a growing societal challenge.
#science #screentime #mentalhealth
https://www.jyu.fi/en/news/limiting-screen-time-protects-childrens-mental-health
University of JyväskyläLimiting screen time protects children’s mental healthA recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence.